FITNESSWhich MOMO band is right for you?

Which MOMO band is right for you?

Find out which resistance level is right for you!

FITNESSMyth Busting: Women and Weightlifting

Myth Busting: Women and Weightlifting

It's time to debunk some common myths surrounding women and lifting. Let's break down these misconceptions and discover the truth behind them! Myth: Lifting Makes You Bulky Don't worry, lifting we...

FITNESSWhy use resistance bands?

Why use resistance bands?

Anywhere, Anytime Our fabric resistance bands are an all-inclusive fitness tool suitable for anyone, regardless of their fitness level. They add an exciting challenge to the exercises we know...